Many people don’t even think about getting chiropractic care until a serious injury or chronic pain occurs. However, numerous researchers have shown that chiropractic can improve overall wellness as well as help improve diet choices, boost physical and mental health, and manage stress better.
The term modern chiropractic reflects how the industry has evolved. Originally, chiropractic was mostly about spine-based therapies and interventions, but more recently, the practice has progressed to include movement, nutrition, soft-tissue techniques and more wholistic and comprehensive care. Read on to learn how visiting a modern chiropractor can dramatically improve quality of life.
Tired of painkillers? Chronic pain is no joke, but, to avoid filling the body with medicines that have side effects, chiropractic is a great choice. Chiropractic treatments can fix the root cause of pain and eliminate it for good.
The immune system is directly connected to the spine and nervous system. When back pain is experienced the immune system suffers too. Chiropractic treatments aid in healing pain, and strengthening the immune system.
Chiropractic care trains the brain to think “healthily.” As healing happens, it is natural to start thinking more about the body and what is put into it. As the saying goes, “you are what you eat”. After a chiropractic session at EIMSC, patients can be educated about how eating choices can potentially negatively or positively affect overall health. It is also relevant to note that better food choices may reduce levels of inflammation.
The whole body suffers when one part of it is out of whack. It is easy to feel lethargic, tired, and sluggish. Since chiropractic can relieve pain, improve blood flow, and jump-start the entire body system, patients tend to feel much more energized after a treatment. Plus, it aids in stress reduction. When people experience stress, they are more likely to feel tired faster.
Chiropractic care decreases the stress hormone cortisol and stimulates the production of dopamine, one of the most important feel-good hormones. People suffering from frequent mood swings, anxiety, pain and depression can benefit from regular chiropractic treatments that include a nutrition and exercise prescription to overall reduce any pain symptoms and increase well-being.
Thanks to its powerful abilities to balance the hormones, fight stress, and alleviate the pain, chiropractic can help people sleep better. Chronic stress is a serious problem today, which leads to a great number of diseases and disorders, including insomnia. Although chiropractic isn’t a cure for insomnia, when combined with other methods, like meditation, diet, exercises and nutrition, it can help patients fall asleep and experience more restful sleep.
Whether you feel like your body and life need a drastic makeover or just a minor tune-up, consider consulting a modern chiropractor. You may not recognize yourself in a month. Ready to take a challenge to a better life?